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Tue, 05 Dec

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Online Event

How to discover the right eating pattern for you with our CEO & Nutrition Director, Ann Garry

Would you like to learn how to feel more energised throughout your day? Feeling overwhelmed with conflicting dietary advice on ‘energy-boosting’ foods? Do you have a growing interest in nutrition? This webinar is for you!

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How to discover the right eating pattern for you with our CEO & Nutrition Director, Ann Garry
How to discover the right eating pattern for you with our CEO & Nutrition Director, Ann Garry

Time & Location

05 Dec 2023, 12:00 – 13:00 GMT

Online Event

About the event

Would you like to learn how to feel more energised throughout your day?

Feeling overwhelmed with conflicting dietary advice on ‘energy-boosting’ foods?

Do you have a growing interest in nutrition?

Join our CEO and Director of Nutrition Training, Ann Garry for a FREE masterclass on Tuesday 5th December to explore tried-and-true nutrition strategies to tackle low energy.

In this insightful session, you will delve into:

  • The science behind nutrition and how to identify the right eating pattern to suit your individual needs for a significant boost in energy levels
  • The misconceptions surrounding the word ‘diet’ and how to embrace a positive approach to eating that also addresses the root cases of low energy
  • Navigating eating patterns over the Holiday Season including practical tips on how to maintain a healthy balance during the festive period and avoid overdoing it
  • How Health Coaching can equip us with the tools to successfully navigate the complex world of nutrition
  • How through the power of Health Coaching you can help yourself and others to build a nutritious, energy-restoring eating plan
  • How you can become a professional, accredited Health Coach in just 12-months with the HCA Level 5 Diploma in Health Coaching.

Don’t miss this opportunity to gain valuable nutrition insights and explore a fulfilling career as a Health Coach.

We look forward to seeing you on Tuesday 5th December at 12pm (UK) / 2pm (SA)

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