September 2025: Navigating Weight Loss Injections, AI, and the Role of Health Coaches in the NHS 10-Year Plan
Guiding Health Coaches Through the Latest in Weight Loss, AI Innovations, and Practical Strategies for Client Transformation
The world of health is evolving at lightning speed. Hardly a day goes by without headlines about GLP-1 weight loss injections, advances in AI, or debates about the NHS and its long-term plan. Each of these stories highlights the same reality: healthcare is changing, and with it comes a growing need for new approaches that support people in living healthier, more sustainable lives.
This edition of our health and wellness magazine focuses on real-life stories, expert insights, and practical strategies for anyone considering a career in health coaching or already working as a Health Coach. From inspiring personal weight loss journeys to the latest innovations in coaching and healthcare, this issue provides the tools, guidance, and motivation you need to support clients in creating lasting transformation, building confidence, and achieving true wellbeing.
FEATURED ARTICLES FOR HEALTH AND WELLBEING COACHES
Beyond the Scale: Why Mindset and Habits Are the Missing Piece in the GLP1 Conversation
What happens when weight loss injections quiet the appetite but don’t change the habits behind it? This article reveals why GLP-1 medications like Ozempic and Wegovy can transform hunger cues yet leave emotional eating, mindset, and long-term behaviours untouched.
Discover how lasting wellbeing depends on building new coping tools, resilience, and sustainable routines - making this an essential read for anyone guiding clients beyond quick fixes toward true, lasting change.
FEATURED ARTICLES FOR HEALTH AND WELLBEING COACHES
From Treatment to Prevention: Why Health Coaches Could Help Deliver the NHS 10-Year Vision
When the NHS published its latest 10-Year Plan, one commitment stood out above all others: the promise to shift from treating sickness to preventing it - an acknowledgement that our healthcare system must evolve from fixing problems to building lifelong health. This article explores how Health Coaches could make that vision real, helping people build lasting habits, take control of their wellbeing, and turn prevention from policy into everyday practice.
FEATURED ARTICLES FOR HEALTH AND WELLBEING COACHES
AI and the Future of Health Coaching: Balancing Innovation, Values, and the Human Touch
Can artificial intelligence replace the human connection at the heart of health coaching - or could it make it stronger? This article explores the opportunities and challenges AI brings to the profession, from streamlining tasks to sparking creativity, while revealing why empathy, intuition, and presence remain irreplaceable.
For anyone curious about the future of health coaching, it’s a must-read on how technology and humanity could shape the next evolution of wellbeing.
Also inside this issue
GLP-1 WITHOUT A PRESCRIPTION
How kitchen and lifestyle habits can boost metabolic health
BREAKING FREE FROM BINGE EATING
Why it happens, why it’s not your client’s fault, and supporting a way forward
UNLEARNING SELF-LOATHING
How HCA Graduate Health Coach Victoria Boxall-Hunt overcame lifelong self-loathing in a weight-focussed world
THE NHS 10-YEAR PLAN
Could Health Coaches be the missing link in the UK’s 10-year vision to shift treatment to prevention.
6 THINGS I WISH I'D KNOWN SOONER
Nurse and Health Coach Penny Saich shares six powerful lessons on self-care, resilience and purpose she wishes she’d known earlier in her career.
Dr Jane Sehgal shares how training as a Health Coach helped her balance GP work, family life, and personal wellbeing.
HEALTHY LUNCHBOX IDEAS
Nutritious, balanced, and delicious options to power your day.
Why This Edition Matters for Health & Wellness Professionals
From the rapidly evolving GLP-1 trend to the growing role of technology in coaching, this edition gives Health Coaches and wellness professionals practical strategies to support clients’ health and wellbeing. Packed with real-life stories, expert guidance, and fresh ideas, it’s a must-read for anyone looking to gain insights, inspiration, and practical tools to make a meaningful impact in their coaching practice.
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Looking for trusted advice on health, coaching, and wellbeing?
The September 2025 edition of Healthy Futures, your go-to health and wellness magazine, is filled with expert insights, practical tools, and inspiring stories. Download your free copy today and discover strategies, ideas, and inspiration to stay ahead in the world of health and wellness coaching.