FREE WEBINAR
Understanding Stress and the role of the Health Coach
With CEO & Director of Nutrition Training: Ann Garry
.jpg)
Monday 27th April | 12pm (UK) 1pm (SA)
Stress isn’t just a feeling, it’s a full mind-body response that affects energy, sleep, mood, digestion, and overall wellbeing.
Imagine helping people recognise their stress, shift habits, and build lasting resilience - skills that go beyond traditional healthcare.
Stress is often talked about - but rarely truly understood.
Behind many of today's most common health challenges - fatigue, poor sleep, digestive issues, anxiety - there's often one underlying factor: chronic, unmanaged stress.
In this free special event, Ann Garry will show how health coaches make a real difference in people's lives, and how you could start a rewarding career supporting others to transform their health.
In this 1-hour Webinar you'll discover:
How stress affects the body, mind and daily choices.
Practical ways Health Coaches help people reduce stress and improve wellbeing.
Real-life examples of how Health Coaches are transforming lives every day.
How you could become a professional Health Coach and start a fulfilling career.
Meet Ann
Ann Garry is the co-founder and joint CEO of HCA, with a background as a Registered Nutritional Therapist and Health Coach since 2008. Passionate about the science of longevity, Ann is committed to helping individuals to take control of their health through small, sustainable actions that promote wellbeing well into their later years. Since 2012, she has trained and mentored numerous health practitioners, helping them build successful businesses and integrating this expertise into HCA’s business training.
This webinar is for you if…
-
You’ve seen the impact of stress on your health, energy, or wellbeing
-
You want to better understand how stress affects the body and mind
-
You’re looking for practical ways to manage stress and build resilience
-
You feel drawn to supporting others with stress, burnout, or lifestyle challenges
-
You’re interested in how Health Coaches help create lasting behaviour change
-
You’re exploring a meaningful career in health and wellbeing
-
You want to understand how stress support fits into Health Coaching
Whether you’re exploring for yourself or professionally, you’re welcome.