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HCA
Talks Health

Your 
Health Coaching 
Podcast

Welcome to HCA Talks Health, a podcast for anyone curious about health, wellbeing, and the world of health coaching. Each episode brings together experts, practitioners, and inspiring guests to share practical advice, research, and real stories in a way that’s easy to understand and useful in everyday life.

​From weight loss and gut health to stress, sleep, and women’s health, we explore simple strategies and insights to help you improve your wellbeing, support your clients, and learn something new. We also dig deep into the world of health coaching, sharing what it’s like to be a Health Coach, how to build a successful coaching business, and real examples of health coaching in action and its impact.

Listen Here:

Catch Up On Our
Most Recent Episodes 

Podcast Episodes

HCA Talks Health Podcast Host: Zena le Roux

Meet Zena, Your Health Coaching Podcast Host

Zena is a Functional Nutrition Health Coach, Health Journalist, and HCA Mentor, and the host of HCA Talks Health. Through thoughtful conversations with leading practitioners, researchers, and health experts, she helps listeners explore the latest ideas in health, wellbeing, and health coaching. Drawing on her professional experience, Zena guides each discussion to uncover practical insights and real-world strategies that listeners can understand and apply in their own lives.

A Focus on Health Coaching: What It’s Really Like to Be a Health Coach

One thing that makes this podcast a little different is the focus on the health coaching profession itself. We explore what it’s like to be a Health Coach, including:

Helping clients with mindset and behaviour change

Supporting healthy habit formation

The day-to-day reality of coaching work

​If you’re a Health Coach, studying to become one, or thinking about this as a career, these episodes give a real peek behind the scenes.

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Who Will Enjoy This
Health Coaching Podcast

Whether You’re a Certified Health Coach or Just Curious

HCA Talks Health is for anyone interested in health and wellness, not just professionals. You might be:

  • A qualified Health and Wellness Coach

  • A student or aspiring coach

  • Someone who wants to learn more about wellbeing and living a healthier life

Each episode shares practical tips, inspiring stories, and useful insights, all aimed at helping you live well and support others to do the same.

Curious About Becoming a Health Coach?

If the conversations on HCA Talks Health have inspired you to learn more about health and wellbeing, explore how you could turn that interest into a meaningful career. Discover our Level 5 Diploma in Health & Wellness Coaching here

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